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A Year Later - Still Burnt Out
One year after stepping down from management to escape burnout—the recovery journey continues. An honest reflection on lingering symptoms, building a mindfulness toolbox, and why healing from professional burnout is anything but linear.
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Mental Health Crises Aren't Convenient
When burnout becomes a mental health crisis and FMLA is your only lifeline—a raw account of executive dysfunction, HR navigation, and the reality of taking leave when you can't function. An honest look at the system that's supposed to protect workers during their darkest moments.